Here I am once again sharing and hopefully inspiring anyone wishing to add longevity to their life.A little while ago I just completed Dr David Jubb’s 14 day liver gallbladder cleanse which is referred to as a fast or feast because you do not really need to starve . You are also fasting, eating less than you would normally eat. Or you can eat less and fast as I chose to do on some days. Go on try it because you are WORTH it.
I was lucky enough to be off work for @ a week or so so that I could allow for myself to focus on the daily intake of formulas and other protocols. I carried this cleanse out over the 14 recommended days but I had to re arrange one or two days around taking the olive oil due to other commitments. I am still continuing with the liver flushes and I will be posting more You Tube videos and blogging on this in the future.
Click here for a short description on a video I made
First of all you may wish to know these facts:-
Did you know almost every disease is related to a congested liver and gallbladder
- nervous conditions
- skin conditions
- urinary conditions
- head related problems – your brain contains @ one-fifth of the total blood volume in the body. Bile stones affect the blood supply to the head
- heart and circulatory problems
- respiratory disorders
- joint disorders
- problems with reproductive system
- digestive problems
Did you know these facts about bile stones
- Bile stones in the liver and gallbladder reduce the secretion of bile from @400-600mls a day to as little as one cup or less per day!
- This which leads to weakening of the pancreatic enzyme capacity. This then leads to further impairment of absorption of nutrients in the small intestine which leads to malnourishment and cravings
- Reduced bile secretion impairs the digestion of food especially fats. someone has eaten a raw diet like myself for @ 7 years you can still have bile stones
- not all gallstones are picked up on a scan as the softer ones are composed of different material. Also the liver bile ducts can be congested with a waxy type resin which needs plenty of dissolving to help release the normal amount of bile
- you liver and gallbladder may hold up to 1000?s of bile stones!
- bile regulates the correct pH of you colon creating a space for prevention of parasites
- bile stones can harbour plenty of emotions so when you get the stones rolling you may experience a release of emotions
- bile stones are caused by STRESS . This includes the wrong foods, we are nature and our body requires nature, emotional stress, overeating, dehydration, lack of exercise, and sleep.
SO THIS IS THE RECOMMENDED ADVICE FOR THE 14 DAY CLEANSE
Preparation Days 1 to 3 : 5 to 7 : 9 to 10: 12 to 14
“Leave no stone unturned”
You may also wish to have colonics during this cleanse. Especially after the 1st liver/gallbladder flush. If you are unable to do 14 days just try one liver/gallbladder cleanse and make sure you are off work after taking the oil as you will need to rest and most probably need access to the toilet often! I was on the toilet many a time on the day after taking the olive oil passing gunk and bile stones.
This is what I added to the cleanse:-
- I ran out of EvacuEase and used Oxy-Mag half way through the cleanse
- I also added Chanca Piedra the Amazonian stone breaker to the daily routine and took 3 500mg capsules per day – breaking open the capsules and added the herb to the apple cider vinegar . I had also been taking the chanca piedra since the start of March
- I also added anti parasitic herbs to the apple cider vinegar.
- I also added Dr David Jubb’s LifeColloid Probiotic each day of this cleanse taking this after my soup
- I also added Dr David Jubb’sBluemate along with the Evacuease
- I addedhydrochloric acidcapsules to each meal as I need this just now
- I added apple kefir (from water grains )
- I added Chaga tea instead of EZ tea just simply as I had this in my kitchen
- I added turmeric mylk to my meals/soups as turmeric is full of healing antioxidants fantastic for the liver helping to detoxify and strengthen it
- I also added Epsom salts before the taking the oil
- (Update) lately I have been on the 21 day cleanse and i started using castor oil packs with freshly squeezed turmeric and fresh ginger – click here for more info
I have now created a new powerhouse Oil Combo with Castor Oil, Ginger & Turmeric Essential Oils which is available from myself and FoodforConsciousness.