Patterns are easier to see in one picture. If you use our Food Trigger Tracker and Symptom Diary, this tool brings the two together. It reads entries saved in your own browser, so nothing is sent anywhere. It shows possible patterns to discuss with your care team, not diagnoses.
How it works
- Use the Food Trigger Tracker and Symptom Diary for a week or two.
- Open this page to see both together.
- Look for meals or portion sizes that often come before symptoms.
- Bring what you notice to your doctor or dietitian.
Your entries are stored in your own browser on this device and are not sent to us. See how our tools handle your data. This tool is for personal organization only, not for diagnosis or treatment.
Patterns dashboard
Digestive Pattern Visualizer
A read-only view of your food log + symptom diary on this device. Patterns are conversation starters — not diagnoses.
Read-only patterns from your trackers
Built locally from your food log + symptom diary. Nothing leaves your device.
Food log entries
0
Diary entries
0
Avg severity (log)
0
Red-flag entries
0
Most-noted symptom
—
Patterns are starting points, not diagnoses.Food categories you log most
- No data yet.
Cooking methods you use most
- No data yet.
Average fat per logged meal
— g
Estimate based on label values you entered.No diagnosis. Use these patterns as starting points to discuss with your clinician or dietitian.